9 diet secrets of healthy women (Gallery)

A woman’s nutritional requirements are different from a man’s. Sadly, in India their nutritional requirements are often neglected. A woman dies every ten minutes in India and mostly it’s due to the malnutrition. Their requirements keep changing at different stages – onset of menstruation, pregnancy and menopause. With this article, we aim to make you aware about what the special needs during the various phases are and why

S0urce :   http://health.india.com/